Flow and bathe in worm moon energy

Tuesday 3rd March
6 pm to 7.30 pm

Welcoming back Katie for this March’s full moon! Join her community of moonrise yogis as you celebrate the worm full moon with Vinyasa Yoga and community. You will be guided through a 90 minute Yoga flow to recharge and relax. Upon departure, you will be offered a hot drink to take over the dunes and enjoy on the beach amongst the energy of the full moon.

Tickets

CLASS
£20

CLASS AND DINNER
Enjoy a Wellness Benefit of 20% off your total bill – please book in advanced to enjoy this offer via Harry’s

Book this class

Book dinner

 

TIMETABLE
TUESDAY 3rd MARCH

5:45 pm Arrive and welcome
6 pm 90 minute Vinyasa Flow
7.30 pm Hot drinks and end of practice
After Stay for dinner and get 20% off your bill

 

More info

This event is open to all levels and abilities. All the yoga equipment is provided, just bring yourself and something warm to wear to the beach afterwards!

 

Note
If you are pregnant, you must be at least 12 weeks into pregnancy to attend. Participants must be at least 12 years old to attend. Please alert us at the beginning of practice if you have any heart conditions.

 

Questions? 01797 331 580

Please email here to be placed on the wait list if this event is full or you are trying to book a group.

Meet Katie

Katie’s interest in yoga deepened at university in St Andrews. She noticed how it helped to control stress and anxiety levels during intense exam periods. Studying the philosophy of yoga alongside her degree in Social Anthropology created a deep passion for ancient yogic ideologies. Additionally, With a sports background, she noticed how it physically complemented her interest in running, tennis and dance, improving overall strength, flexibility and balance.This passion was strengthened during her Ashtanga and Vinyasa 200 hours yoga teacher training in Big Island, Hawaii.

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