Sunday 18th August
£15 per person
Events
Flow and bathe in August’s Sturgeon Supermoon energy
SUNDAY 18th AUGUST
| 6.00 pm | Arrive, welcome, 90 minute Vinyasa Flow |
| 7.30 pm | Hot drinks and end of practice |
| After | Stay for a delicious two course supper – not included |
Our Prix Fixe menu is available on the day. Here is a sample.
This event is open to all levels and abilities. All the yoga equipment is provided, just bring yourself and something warm to wear to the beach afterwards!
What to expect
Join Katie and her community of moonrise yogis as you celebrate the sturgeon supermoon energy. You will be guided through a 90 minute vinyasa flow to reset the body and mind during this powerful and sometimes overwhelming time of the month.
Take this chance to pause, recharge and most importantly, relax ready for the week ahead. Upon departure, you will be offered a hot drink to take over the dunes and enjoy on the beach amongst the energy of the buck full moon.
Questions? 01797 331 580
Please email here to be placed on the wait list if this event is full or you are trying to book a group of you
£15 per person
Katie’s interest in yoga deepened at university in St Andrews. She noticed how it helped to control stress and anxiety levels during intense exam periods. Studying the philosophy of yoga alongside her degree in Social Anthropology created a deep passion for ancient yogic ideologies. Additionally, With a sports background, she noticed how it physically complemented her interest in long distance running, tennis and dance, improving overall strength, flexibility and balance.This passion was strengthened during her Ashtanga and Vinyasa 200 hours yoga teacher training in Big Island, Hawaii.
Every time you come and stay or eat and drink with us we make a donation to Blood Cancer UK. Since the pandemic they need our support more than ever. It’s a lovely feeling to make people happy.
Click on the Giving Back link to the left to find out more.
Please give us some information about yourself so we can get in touch.
