Friday 28th August
£35 per person
Events
Begin bank holiday weekend with a feel-good flow
FRIDAY 28th AUGUST
| 5.45 pm | Arrive at the Gallivant |
| 6.00 pm | Walk over to the beach |
| 6.15 pm | Silent Disco Yoga |
| 7.30 pm | Walk back to the gallivant |
| 7.45 pm | Community hot drinks |
| 8.00 pm | End |
All the yoga equipment is provided, as well as headsets, just bring yourself, water, and anything that makes you feel expressive. Wear your glitter!
Yoga experience is useful, however this is a very beginner friendly event.
What to expect
Silent disco yoga transports participants into a realm of focused meditation, tuning out distractions and amplifying their connection to body, mind, and spirit. This fusion of yoga with upbeat music creates a dynamic atmosphere, elevating the practice with pulsating rhythms ranging from Ibiza classics to Afro beats.
As participants are guided through their 75 minute flow, they synchronise their movements to the vibrations of the music, infusing each pose with energy and intention. Silent disco yoga isn’t just a workout; it’s a journey of self-discovery set to the backdrop of an exhilarating soundtrack, offering a truly unforgettable and transformative experience. All while under the beaming sun’s rays, on the beach with a front row seat to the ocean views.
Questions? 01797 331 580
Please email here to be placed on the wait list if this event is full or you are trying to book a group of you
£35 per person
Nicole, owner of Breathe With Ease, award-winning yoga and retreats business, sound healer and SUP Yoga Instructor, proudly offers a diverse range of yoga classes tailored for both men and women throughout East Sussex. Beyond regular classes, she specialises in working with corporate partnerships, and in curating immersive wellness events, workshops, and retreats, both within the UK and abroad, providing transformative experiences for everyone.
Every time you come and stay or eat and drink with us we make a donation to Blood Cancer UK. Since the pandemic they need our support more than ever. It’s a lovely feeling to make people happy.
Click on the Giving Back link to the left to find out more.
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