Sunday 26th April
£40 per person
2026 GUEST MASTERCLASS SERIES
Events
Join Natasha Nandini for an informative and inspiring 2 hour Yoga masterclass on cultivating the body’s digestive energy and capacity for release. True digestion goes beyond food. It is the process of breaking down all we consume—meals, media, and experiences—into useful fuel, while letting go of what isn’t needed. This essential process of release is what creates the internal space necessary for transformation.
Expect yoga postures that create a stable foundation, as well as those which awaken and support the digestive organs. Breathing practices that kindle energy while calming the nervous system. Movement to encourage circulation and elimination, supporting metabolic flow, as well as periods of stillness to allow for absorption and integration. After the masterclass enjoy complimentary refreshments at the Gallivant where you can connect to like-minded community and ask Natasha any questions.
Individual Masterclass
£40
Masterclass and Lunch
Enjoy a Wellness Benefit of 20% off your total bill – please book in advanced to enjoy this offer via Harry’s
TIMETABLE
SUNDAY 26th APRIL
| 9:15 am | Arrive at the Gallivant |
| 9:30 am | Yoga workshop in the Open Space studio |
| 11:30 am | Refreshments in the snug |
| 12 pm | Masterclass ends |
| After | Stay for lunch and get 20% off your bill |
More info
This event is open to all levels and abilities. All the equipment is provided, just bring yourself.
Note
Participants must be at least 16 years old to attend. Please alert us if you have any medical conditions.
Questions? 01797 331 580
Please email here to be placed on the wait list if this event is full or you are trying to book a group.
Practising yoga since the late 1990s, Natasha began teaching in London in 2001, and spent the next 10 years establishing an international teaching circuit before relocating to Bexhill-on-Sea. Her teaching focuses on depth and precision without losing an important ingredient: fun. Holding a degree in South Asian Studies, majoring in Hindi, and Sanskrit, Natasha has written a book on tantric philosophy of yoga.
Alongside her yoga studies, she is a committed student of Indian classical music. The shared philosophical foundations of these traditions inform her teaching and maintain her connection to yoga’s Indian heritage. Her study of marma, the Indian system of vital energy points, informs her practice and teaching. These points relate to areas where physical and subtle systems meet, creating shifts in mind and body when pressed.
Every time you come and stay or eat and drink with us we make a donation to Blood Cancer UK. Since the pandemic they need our support more than ever. It’s a lovely feeling to make people happy.
Click on the Giving Back link to the left to find out more.
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