Sunday 10th November
11 am to 1.30 pm
In the winter months, nature is inviting us to slow down, to lessen productivity and ‘doing’ and to soak up more stillness. Modern life however doesn’t always allow us to follow these natural rhythms.
In this 2-hour workshop Anna will help you find the space to do just that, to let go of focussing on your output, and allow your precious care and attention to fold back inwards towards yourself.
The beautiful practice of yin yoga allows us to soak up stillness as we hold poses to give the time to soften and surrender and to meet ourselves with a mindful, compassionate presence.
Through the practice we will reach into the support of bolsters, blankets and a range of props to feel a sense of accessing support both inwardly from ourselves and externally from our environment.
Tickets
INDIVIDUAL MASTERCLASS
£45
MASTERCLASS AND LUNCH
Enjoy a Wellness Benefit of 20% off your total bill – just tell your waiter you’ve attended to get your discount
WELLNESS RETREAT
Stay the night and use our special 20% off Wellness Retreat rate – use code YOGA20 when booking on line