Monday 3rd July
£15 per person
Events
Flow and bathe in July’s full moon energy
MONDAY 3rd JULY
| 6.00 pm | Arrive, welcome, 90 minute Vinyasa Flow |
| 7.30 pm | Hot drinks to take to the beach and end of practice |
| After | Stay for a delicious two course supper – not included |
Our daily changing House menu is available on the day. Here is a sample.
This event is open to all levels and abilities. All the yoga equipment is provided, just bring yourself and something warm to wear to the beach afterwards!
What to expect
Join Katie to celebrate the buck full moon energy. You will be guided through a 90 minute vinyasa flow to reset the body and mind during this powerful and sometimes overwhelming time of the month. Take this chance to pause, recharge and most importantly, relax ready for the week ahead. Upon departure, you will be offered a hot drink to take over the dunes and enjoy on the beach amongst the energy of the buck full moon.
Questions? 01797 331 580
Please email here to be placed on the wait list if this event is full or you are trying to book a group of you
£15 per person
Katie’s interest in yoga deepened at university in St Andrews. She noticed how it helped to control stress and anxiety levels during intense exam periods. Studying the philosophy of yoga alongside her degree in Social Anthropology created a deep passion for ancient yogic ideologies. Additionally, With a sports background, she noticed how it physically complemented her interest in running, tennis and dance, improving overall strength, flexibility and balance.This passion was strengthened during her Ashtanga and Vinyasa 200 hours yoga teacher training in Big Island, Hawaii.
